Classes
Initial Assessment (75 mins)
An in-depth postural and movement assessment allowing the instructor to learn about the client’s body and needs. The information is then used to create an individual program.
Must be done prior to commencement of any studio session
Private Session (one-on-one)
Ideal for people beginning pilates, those with specific goals or for carefully guided rehabilitation.
*6 class pass is valid for 8 weeks
*10 class pass is valid for 12 weeks
Small Group Classes (Duo)
Classes consist of a mixture of apparatus and matwork. Each session is designed to suit the specific needs and goals of each client. Programs are modified to suit the mind and body on any given day. With only 2 or 3 clients per session, a large and varied repertoire can be explored under the careful guidance of the teacher.
Duo Classes
*6 class pass is valid for 8 weeks
*10 class pass is valid for 12 weeks
* Trio classes (3 People) are not currently available
Friends Classes
For people wanting to do Pilates together or share the same time slot, a session may be created to suit. Please contact Rebecca to discuss the options.
Duo Classes
*6 class pass is valid for 8 weeks
*10 class pass is valid for 12 weeks
*10% Discount applies to any class pass where 2 sessions are booked in per week.
Intro Package
Includes an initial assessment + 3 private studio classes
These sessions familiarise the client with basic Pilates principles and exercises on both the apparatus and the mat. A great option for those new to Pilates!
Important Info
- People recovering from surgery/injury or with more complex issues should supply a medical reference or specialist documentation prior to commencing
- All sessions are 1 hour in duration (with the exception of the Initial Assessment)
- Please arrive promptly for your class
- Wear comfortable fitted clothing that allows the teacher to see posture & placement
- Clean socks are to be worn in the studio at all times (no exceptions)
- All classes are booked in advance (currently by appointment only)
- A minimum of 24 hours notice is required to cancel or to reschedule a class
- Classes are non-refundable and non-transferable
- Pilates Living reserves the right to reschedule or cancel classes when necessary
- All prices are inclusive of gst